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TAKE CARE OF YOURSELF FIRST OR YOU WILL HAVE NOTHING LEFT TO GIVE OTHERS; SELF-CARE IS NOT SELFISHNESS; IT’S A NECESSITY, YOU CANNOT SERVE FROM AN EMPTY VESSEL

 TAKE CARE OF YOURSELF FIRST OR YOU WILL HAVE NOTHING LEFT TO GIVE OTHERS; SELF-CARE IS NOT SELFISHNESS; IT’S A NECESSITY, YOU CANNOT SERVE FROM AN EMPTY VESSEL